Be healthy, be happy and ditch the crap for 2017!

New Year’s resolution time and rather than decide to go on a faddy diet, start some unachievable exercise regime or give yourself overly difficult tasks, why not just try to ditch the crap as much as you can?  Get rid of toxins in all parts of your life to cleanse your body and soul! Continue reading “Be healthy, be happy and ditch the crap for 2017!”